Seventeen ‘Gut-Busting’ Strategies Every Man Who Wants To Lose Weight Fast Needs To Know About
St. Charles, MO (PRWEB) February 22, 2008
Registered Dietitian Jayson Hunter is on the front lines of the battle of the bulge. He is on a quest to help men everywhere with rapid weight loss. To help guys lose their belly fat he has released a new, and free special report: “Seventeen Gut-Busting Strategies Every Man Who Wants To Lose Weight Fast Needs To Know About.”
According to Hunter, “It is specifically designed to teach men how to lose weight fast. That is what everyone is after. Rapid weight loss.” But the registered dietitian of 10 years was quick to point out that the report does not offer magical solutions. “Everything in the report is based on science. If men are looking for a magic pill to help them lose weight fast, well, they are going to be keeping that big belly of fat.”
Some of the strategies included in the rapid weight loss report include:
1 — Eating 4-6 small, nutritious meals per day to boost metabolism
2 — Consuming more protein each day to prevent muscle deterioration during fast weight loss
3 — Limit fat consumption to no more than 30% of total daily caloric intake
4 — Keeping a food journal to discover hidden calorie consumption
5 — Aim for two or three changes in dietary habits each week
The free report can be found on Hunter’s site http://GetRidOfMyGutDiet.com.
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over 10 years of experience. He specializes in teaching men how to lose weight fast. He is available for story ideas and interviews.
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